Class Schedule

Fundamentals


WITH Chris Wilburn

MONDAY 6:15p-7:15p

TUESDAY 6:15p-7:15p

THURSDAY 6:15p-7:15p

Advanced


WITH Chris Wilburn

TUESDAY 7:15-8:15p

THURSDAY 7:15p-8:15p


WITH Chris Wilburn and Jake H

MONDAY 7:15p-8:15p

Women’s Self Defense


WITH LINDSAY RIDDELL and Ashley Mullis

FRIDAY 7:30p-8:30p

Weekly class schedule


6:15p-7:15p – Fundamentals

7:15p-8:15p – LEO


6:15p-7:15p – Fundamentals

7:15p-8:15p Advanced


Closed


6:15p-7:15p – Fundamentals

7:15p-8:15p Advanced


6:15-7:15 NoGi

7:30-8:30 Women’s Self Defense


9:30a-10:30a Open Mat


Closed

Frequently asked Questions

Can I have a personal training session?

Yes, please ask one of the instructors for further information.

Which class should I start with?

We recommend Fundamentals class for those just starting.

Is the first class free?

Absolutely! We would love the opportunity to show you what our gym has to offer.