Fundamentals
WITH Chris Wilburn
Fundamentals is for beginners and advanced focusing on the basics of Jiu Jitsu and fine tuning movements. Steps are broken down to help with learning and retention.
Advanced
WITH Chris Wilburn
Advanced is a faster paced class. The focus is on live drilling and learning how to flow through attacks and defenses.
Women’s Jiu Jitsu
WITH LINDSAY RIDDELL
This women’s only class provides an inviting atmosphere for women to get started on their martial arts journey. The class teaches fundamentals for Jiu Jitsu and self defense techniques.
Striking
WITH Chris Wilburn
Learn basics for striking and tying it in with Jiu Jitsu
Frequently asked Questions
Can I have a personal training session?
Yes, please ask one of the instructors for further information.
Which class should I start with?
We recommend Fundamentals class for those just starting.
Is the first class free?
Absolutely! We would love the opportunity to show you what our gym has to offer.